Erica Gragg
Founder & Trailblazer of Wellness and Wanderlust
Biography
Travel is woven into the fabric of my being, a passion I’ve transformed into a lifetime of exploration, expertise, and discovery spanning over 96 countries and more than 20 years. As a devoted curator of exceptional travel experiences, I go beyond designing itineraries; I create immersive journeys that invite my clients into the soul of a place, curating moments that foster connection, discovery, and wonder. Whether it’s an exotic escape to a hidden beach, a family-friendly adventure to inspire young explorers, a private villa retreat with friends, or a culturally enriching voyage, my expertise lies in uncovering the extraordinary—the rare, memorable experiences that captivate and resonate deeply.
I pride myself on weaving together unique elements that showcase a region’s authentic essence, from introducing my clients to local artisans and celebrated designers to crafting one-of-a-kind culinary experiences. Each journey is thoughtfully designed, highlighting not only the destination but the heartbeat of its culture and the spirit of its people.
Central to my work is my dedication to building deep, personal relationships with my clients, creating not just travel plans but experiences that reveal the world in transformative ways. By understanding each client’s tastes, dreams, and unspoken wishes, I craft moments that exceed expectations and linger long after the journey is over. My clients trust me to orchestrate transformative adventures that balance luxury with authenticity, meticulously blending comfort, exploration, and heartfelt connection.
As a pioneer in wellness tourism recognized by Fast Company and The New York Times and honored by Condé Nast Traveler as a “wellness expert to watch” as well as a Condé Nast Travel Specialist for the past four years, I’ve dedicated my career to blending wellness and mindful travel. This vision led me to found Escape to Shape: Adventures in Wellness, a global journey offering small-group experiences that combine travel with wellness, culture, and local flavor. These expertly curated adventures invite travelers to connect more deeply—with the world, with others, and with themselves.
When I’m not crafting unique travel experiences, I’m often in distant lands, guiding clients on these journeys of wellness, renewal, and cultural immersion. In my personal life, I draw endless inspiration from vibrant markets, vintage stores, and art scenes worldwide. Practicing and teaching yoga (both in person and virtually) and hosting friends in my Hudson, NY home are among my greatest joys. Yoga, meditation, Pilates, art, and a dedication to community connection fuel my spirit, as does my passion for giving back to the communities I visit.
When Traveling I Never Leave Home Without
A suitcase brimming with essentials 😉, along with my go-tos: 8Greens, Tatcha The Silk Sunscreen, and a silk eye mask.
Staycation Ideas
The Hudson Valley is a natural haven rich in charm. Hiking in the Berkshires or Catskills, exploring the picturesque town of Hudson, or enjoying a riverside picnic with farm-fresh foods in Athens are just a few ways to escape and recharge close to home.
Favorite Travel Quote
“We travel, initially, to lose ourselves; and we travel, next to find ourselves. We travel to open our hearts and eyes and learn more about the world than our newspapers will accommodate. We travel to bring what little we can, in our ignorance and knowledge, to those parts of the globe whose riches are differently dispersed. And we travel, in essence, to become young fools again- to slow time down and get taken in, and fall in love once more.” ~ Pico Iyer
Areas of Expertise
- Southeast Asia, India, Bhutan, Safari anywhere in Africa
- Bucket-List Holidays: Antarctica, Egypt, and Machu Picchu
- Light Adventure
- Wellness Travel
- Solo Travel
- Honeymoons
- Group/Corporate Travel
Favorite Destinations
Choosing a favorite is a journey in itself, but if I must, I’d say India, Bhutan, Botswana, Guatemala, and Marrakech—each a place where beauty and spirit blend into unforgettable experiences:
India: A land of vibrant contrasts, where ancient temples and bustling bazaars intertwine with tranquil rivers and serene palaces. From the golden sands of Rajasthan’s deserts to the lush landscapes of Kerala, India is a tapestry of color, culture, and warmth, offering something new to discover with every visit.
Bhutan: Nestled in the Himalayas, Bhutan feels like stepping into a dream. Known as the Land of the Thunder Dragon, it radiates a serene energy, with monasteries perched high on misty cliffs and festivals alive with joyous celebration. Bhutan is a place where happiness is woven into the very fabric of life, inviting you to slow down and connect deeply with nature and spirituality.
Botswana: Botswana’s untouched landscapes offer a wilderness that is both awe-inspiring and humbling. From the vast, shimmering salt pans to the waterways of the Okavango Delta, this is a land where nature reigns supreme. Here, the rhythm of life is dictated by wildlife—majestic elephants, graceful lions, and countless others roam freely, creating moments of wonder and reverence.
Marrakech: Marrakech is a city of enchantment and sensory delight, where every corner reveals a new story. The bustling souks, fragrant with spices and adorned with vibrant textiles, pulse with life. Sunlit courtyards and lavish riads provide moments of tranquility amid the lively energy, while the Atlas Mountains offer a breathtaking backdrop. To me, Marrakech has become a second home, a place I feel both comfortable and inspired by.
Guatemala: A truly transportive experience. Close to the USA but you immediately feel worlds away. The vibrant markets, stunning landscapes, and rich culture of Guatemala weave a magical spell that invites deeper connection and reflection.
Each of these destinations has left an indelible mark on my heart, offering treasures and insights that linger long after the journey ends.
Dream Trip I Can’t Wait To Take
The world holds countless hidden corners and mesmerizing landscapes, and a few destinations call to me like whispers of adventure. Ethiopia, further explorations in India, and New Zealand are at the top of my list, each promising a journey of discovery that I’m eager to embark upon:
Ethiopia: With its dramatic landscapes, from the ancient rock-hewn churches of Lalibela to the lush highlands and the surreal Danakil Depression, Ethiopia holds a mystique all its own. I am captivated by its deep cultural heritage, fascinating tribes, and the beauty of the Rift Valley—each promising a journey through time and tradition in the heart of Africa.
Further Explorations in India: India is a place I could explore endlessly and still discover something new. The desire to delve deeper into its hidden regions—perhaps the untouched beauty of the Northeast, the mystical landscapes of Ladakh, or the art and textile traditions of Gujarat—fuels my curiosity. Each part of India offers a unique rhythm, inviting deeper connection and appreciation for its layers of beauty and heritage.
New Zealand: Known for its breathtaking landscapes, from the fjords of Milford Sound to the geothermal wonders of Rotorua, New Zealand is a paradise of natural beauty and adventure. I dream of hiking its epic trails, sailing through turquoise waters, exploring Maori culture, and immersing myself in the pristine wilderness that this island nation so passionately protects.
These dream destinations hold the promise of discovery, connection, and inspiration—adventures I can’t wait to bring to life.
Most Memorable Meal While Traveling
From octopus carpaccio in Rio to truffle pasta unearthed during a truffle hunt in Tuscany, each meal has a story. And, of course, my mother’s tacos remain a perennial favorite—they are simply the best.
