This is the look of a girl who is not only proud of herself, but pleasantly surprised. Have you ever noticed that often our fear of something is much scarier in our head than it actually turns out to be in reality? Recently I was given a ‘surprise’ gift of a helicopter ride from one […]
Looking for a healthy & delicious breakfast that is ideal even when on the go? Well, look no further! This easy to make overnight oats recipe is always a favorite with our Escape To Shape guests. We have a feeling you will enjoy it too! Benefits: Tastes amazing, like pudding, and gives you something to […]